Free email course
Calm planning in 7 days
One short email a day. Seven habits that take you from too much on your mind to a plan you trust, a day that ends on time and a week that moves the right things forward.
What you get
- Day 1: One list, not fiveSpend 10 minutes moving everything from your notes, sticky notes and starred emails into one list. Stop when the 10 minutes are up.
- Day 2: Let it outSet a 2-minute timer and say or write everything on your mind. Then circle the three things that have a real date.
- Day 3: Plan backward from the datePick one event in the next two months and write five steps, each with a date, working backward from the day.
- Day 4: Give your most important work a timeBlock 60 to 90 minutes tomorrow morning for your most important task, and name it on your calendar.
- Day 5: The daily shutdownTonight, write tomorrow's top three and one highlight from today. Then close the laptop.
- Day 6: Review the week, choose the Big 3This weekend, write three wins from this week and three outcomes for next week.
- Day 7: Protect your restPick one quiet time this week and put it on your calendar like a meeting you would not miss.
About the course
What is calm planning?
Calm planning is a simple way to run your days: one trusted list, a plan that fits the time you really have, a daily shutdown and a weekly review, so nothing important is left to memory.
How long does the course take?
Seven short emails, one a day, each about a 2-minute read with one small thing to try that day.
Do I need Shtello One to take it?
No. Every lesson works with paper or any app. Shtello One just does the steps with you, every day.
Start with what is on your mind
Works in any browser and installs on your home screen. iPhone and Android apps are on the way.